.png)
Wednesday Slow
wo 07 okt
|Meent 80 (in front of NIO House)
The city rushes. You don't. A weekly slow practice in the middle of Rotterdam, for mums whose minds feel scattered, tired or too full.
Time & Location
07 okt 2026, 19:00 – 20:00
Meent 80 (in front of NIO House), Meent 80, 3011 GV Rotterdam, Netherlands
About the event
The city rushes. You don't.
Wednesday Slow is a weekly practice in the busiest part of Rotterdam. For 60 minutes we slow right down and notice the streets, our bodies and the people beside us.
It's for mums with ADHD, diagnosed or not, and for anyone whose mind feels scattered, tired or too full. No experience needed. Nothing to get right.
What happens
Arrive. Phone away. Land in your body after the day.
Slow down. We move at half speed through the busiest streets of the city.
Notice. Sounds, light, the ground under your feet, what your body is telling you.
Connect. With the city, with yourself, with the women beside you.
Settle. A quiet close, so you go home lighter than you came.
Practical
🕖 Every Wednesday, 19:00–20:30
📍 We meet at Meent 80, in front of NIO House, Rotterdam
🌧 Outdoors, rain or shine. Dress warm and wear comfortable shoes.
👥 Small group · in English
💛 First Wednesday €15, then €25
Run by Diana, certified Cognitive Fitness Trainer and founder of JuggleWell.
Questions? Message me at diana@jugglewell.nl or on Whatsapp 0627591706